Written for young athletes, 12-18 years old, who are interested in learning on their own the fundamental techniques and tactics, how to schedule practice, and how to plan and test individual progress over time. A wide variety of drills and games for the young players that can be done individually and in small groups are presented. The text is richly illustrated throughout. If read carefully, this book should serve as a comprehensive and reliable source of advice on physical, technical, and tactical aspects of the activities. Written for all youth interested in training independently. An excellent manual for the P.E. teacher and the beginning and intermediate coach as well.